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Categories
Categories
- New Seeds for 2020
- Other New Items For 2020
- Annual Flower Seeds
- Ageratum Seeds
- Alyssum Seeds
- Amaranthus Seeds
- Angelonia Orchid Flower Seeds
- Aster Seeds
- Baby's Breath Seeds
- Bachelor's Button Seeds
- Balsam Seeds
- Begonia Seeds
- Bells of Ireland Seeds
- Black Eyed Susan Seeds
- Calibrachoa Seeds
- Calendula Seeds
- Canna- Tropical Seeds
- Campanula Seeds
- Carnation Seeds
- Celosia Seeds
- Cleome Seeds
- Coleus Seeds
- Cosmos Seeds
- Daisy Assorted & Gerbera Seeds
- Dahlia Seeds
- Dianthus Seeds
- Diascia Seeds
- Dusty Miller Seeds
- Fuseables™ Multi-Pelleted Seeds
- Four O'Clocks Seeds
- Gazania Seeds
- Geranium Seeds
- Godetia Seeds
- Gomphrena Seeds
- Helichrysum (Strawflower)Seeds
- Hollyhock Seeds
- Hyacinth Bean Vine Seeds
- Impatiens Seeds
- Iresine Seeds
- Isolepis Live Wire Seeds
- Lisianthus Seeds
- Lobelia Seeds
- Marigold Seeds
- Millet Ornamental Seeds
- Mimulus Seeds
- Moonflower Seeds
- Morning Glory Seeds
- Nasturtium Seeds
- Nemesia Seeds
- Nicotiana Seeds
- Nierembergia Seeds
- Nigella Seeds
- Ornamental Grass Seeds
- Ornamental Kale Seeds
- Ornamental Pepper Seeds
- Osteospermum Seeds
- Pansy Seeds
- Paper Daisy Seeds
- Pentas Seeds
- Petunia Seeds
- Petunia, Trailing Seeds
- Phlox Seeds
- Poached Egg Plant Seeds
- California Poppy Seeds
- Peony Poppy Giants- Seeds
- Poppy Seeds Miscellaneous
- Portulaca Seeds
- Ptilotus Seeds
- Rudbeckia Seeds
- Salvia Seeds
- Snapdragon Seeds
- Stock Seeds
- Statice Seeds
- Sunflower Seeds
- Sweet Pea Seeds
- Tithonia Seeds
- Torenia Seeds
- Verbena Seeds
- Vinca Seeds
- Viola Seeds
- Zinnia Seeds
- All American Selections Winners AAS Winners
- Asian Vegetable Seeds
- Bulk Herb Seeds
- Bulk Flower Seeds
- Achillea Bulk Flower Seeds
- Aquilegia Bulk Flower Seeds
- Alyssum Bulk Flower Seeds
- Arabis Bulk Flower Seeds
- Armeria Bulk Flower Seeds
- Aster Bulk Flower Seeds
- Begonia Bulk Flower Seeds
- Bellis Bulk Flower Seeds
- Browallia Bulk Flower Seeds
- Calendula Bulk Flower Seeds
- Canna Bulk Flower Seeds
- Celosia Bulk Flower Seeds
- Chrysanthemum Bulk Flower Seeds
- Cleome Bulk Flower Seeds
- Coleus Bulk Flower Seeds
- Coreopsis Bulk Flower Seeds
- Cosmos Bulk Flower Seeds
- Dahlia Bulk Flower Seeds
- Delphinium Bulk Flower Seeds
- Dianthus Bulk Flower Seeds
- Digitalis Bulk Flower Seeds
- Dusty Miller Bulk Flower Seeds
- Echinacea Bulk Flower Seeds
- Flowering Cabbage Bulk Flower Seeds
- Flowering Kale Bulk Flower Seeds
- Gaillardia Bulk Flower Seeds
- Gazania Bulk Flower Seeds
- Gerbera Bulk Flower Seeds
- Geranium Bulk Flower Seeds
- Heuchera Bulk Flower Seeds
- Hollyhock Bulk Flower Seeds
- Impatiens Bulk Flower Seeds
- Larkspur Bulk Flower Seeds
- Lavatera Bulk Flower Seeds
- Lavender Bulk Flower Seeds
- Linaria Bulk Flower Seeds
- Lisianthus Bulk Flower Seeds
- Lobelia Bulk Flower Seeds
- Lupinus Bulk Flower Seeds
- Lynchnis Bulk Flower Seeds
- Marigold Bulk Flower Seeds
- Nasturtium Bulk Flower Seeds
- Nicotiana Bulk Flower Seeds
- Pansy Bulk Flower Seeds
- Petunia Bulk Flower Seeds
- Poppy Bulk Flower Seeds
- Portulaca Bulk Flower Seeds
- Rudbeckia Bulk Flower Seeds
- Salvia Bulk Flower Seeds
- Shasty Daisy Bulk Flower Seeds
- Snapdragon Bulk Flower Seeds
- Statice Bulk Flower Seeds
- Stock Bulk Flower Seeds
- Sunflower Bulk Flower Seeds
- Verbena Bulk Flower Seeds
- Viola Bulk Flower Seeds
- Vinca Bulk Flower Seeds
- Zinnia Bulk Flower Seeds
- Bulk Vegetable Seeds
- Cut Flower Seeds
- Celosia Cut Flowers Seeds
- Cosmos Cut Flowers Seeds
- Delphinium Cut Flower Seeds
- Foxglove Cut Flower Seeds
- Gerbera Daisy Seeds
- Larkspur Cut Flower OP Seeds
- Lisianthus Cut Flower Seeds
- Ornamental Kale-Cut Flower Seeds
- Pumpkin on a Stick (Eggplant)
- Snapdragons-Cut Flower Seeds
- Statice Cut Flower Seeds
- Sunflower Cut Flowers Seeds
- Sweet Pea Cut Flower Seeds
- Zinnia Cut Flower Seeds
- Flowering Vine Seeds
- Herb Seeds
- Arugula Seeds
- Basil Seeds
- Borage Seeds
- Caraway Seeds
- Catnip Seeds
- Chamomile Seeds
- Chives Seeds
- Cilantro Seeds
- Cumin Seeds
- Dill Seeds
- Epazote Seeds
- Fennel Seeds
- Lavender Seeds
- Lemon Balm Seeds
- Oregano Seeds
- Parsley Seeds
- Peppermint Seeds
- Rosemary Seeds
- Sage Seeds
- Savory Seeds
- Spearmint Seeds
- Stevia Seeds
- Sweet Majoram Seeds
- Thyme Seeds
- Perennial Flower Seeds
- Agastache Seeds
- Asparagus Fern Seeds
- Armeria-Sea Pinks Seeds
- Astilbe, False Spirea Seeds
- Baby's Breath Perennial Seeds
- Balloon Flower Seeds
- Basket -Of-Gold Seeds
- Blue Shrimp Plant Seeds
- Bee Balm (Monarda) Seeds
- Butterfly Bush Seeds
- Butterfly Weed Seeds (Asclepias)
- Candytuft (Iberis) Seeds
- Carnation Seeds
- Chinese Lantern Seeds
- Chrysanthemum Seeds
- Columbine Seeds
- Cornflower Montana
- Coral Bells Seeds
- Coreopsis Seeds
- Cup and Saucer Vine Seeds
- Cupids Dart Seeds
- Delphinium Seeds
- Dianthus Seeds
- Dinosaur Food - Giant Gunnera Seeds
- Echinacea - Coneflower Seeds
- English Daisy Seeds
- Evening Primrose Seeds
- Flax Seeds
- Foxglove Seeds
- Gaillardia Seeds
- Grass Assorted
- Hibiscus Seeds
- Hollyhock Seeds
- Iceland Poppy Seeds
- Jupiter's Beard Seeds
- Larkspur Seeds
- Lavender Seeds
- Lupine Seeds
- Lychnis - Maltese Cross Seeds
- Oriental Poppy Seeds
- Pampas Grass Seeds
- Passion Flower Vine Seeds
- Penstemon Seeds
- Poppy Seeds
- Rock Cress Seeds
- Red Hot Poker Seeds
- Salvia Seeds-Perennial
- Scabiosa - Pincushion Flower Seeds
- Shasta Daisy Seeds
- Snow in Summer Seeds
- Texas Bluebonnet Seeds
- Thrift Sea Pinks Seeds
- Veronica Seeds
- Wine Cup Callirhoe Seeds
- Yarrow Seeds
- Vegetable Seeds
- Artichoke Seeds
- Asparagus Seeds
- Bush Bean Seeds
- Bean-Bush Wax Seeds
- Bean- Pole Seeds
- Bok Choy -Pak Choi Seeds
- Beet Seeds
- Broccoli Seeds
- Brussells Sprouts Seeds
- Cabbage Seeds
- Carrot Seeds
- Cauliflower Seeds
- Celery Seeds
- Chinese Cabbage Seeds
- Collard Green Seeds
- Cucumber Seeds
- Corn - Sweet Seeds
- Edamame (Soybeans) Seeds
- Eggplant Seeds
- Gourd Seeds
- Greens Seeds
- Kale Seeds
- Kalettes® Seeds
- Kohlrabi Seeds
- Leeks Seeds
- Lettuce Seeds
- Luffa Seeds
- Melon Seeds
- Mustard Greens Seeds
- Okra Seeds
- Onion Seeds
- Pea Seeds
- Pepper-Hot Chili Pepper Seeds
- Pepper Sweet-Bell Pepper Seeds
- Pumpkin Seeds
- Quinoa Seeds
- Radish Seeds
- Rhubarb Seeds
- Rutabaga Seeds
- Spinach Seeds
- Squash Summer Seeds
- Squash Winter Seeds
- Strawberry Seeds
- Swiss Chard Seeds
- Tomatillo Seeds
- Tomato Seeds
- Beefsteak Tomato Seeds
- Cherry Tomato Seeds
- Tomato, Heirloom and Open Pollinated Tomato Seeds
- Tomato, Early Season Tomato Seeds
- Tomato, Late Season Tomato Seeds
- Tomato, Mid Season Tomato Seeds
- Tomato, Roma, Paste, Black and Pear Tomato Seeds
- Turnip Seeds
- Watermelon Seeds
- Wildflower Seeds
- Container Patio Vegetable Seeds
- Culinary Herbs and Spices
- Micro Greens Seeds
- Organic Non-GMO Vegetable Seeds
- Organic Artichoke Seeds
- Organic Beet Seeds
- Organic Broccoli Seeds
- Organic Bush Bean Seeds
- Organic Cabbage Seeds
- Organic Carrot Seeds
- Organic Cauliflower Seeds
- Organic Celery Seeds
- Organic Chard Seeds
- Organic Corn Seeds
- Organic Cucumber Seeds
- Organic Eggplant Seeds
- Organic Kale Seeds
- Organic Leek Seeds
- Organic Lettuce Seeds
- Organic Melon Seeds
- Organic Okra Seeds
- Organic Onion Seeds
- Organic Pea Seeds
- Organic Pepper Seeds
- Organic Radish Seeds
- Organic Spinach Seeds
- Organic Squash Seeds, Summer
- Organic Squash Seeds, Winter
- Organic Tomatillo Seeds
- Organic Tomato Seeds
- Organic Watermelon Seeds
- Organic Non-GMO Herb Seeds
- Open Pollinated Vegetable Seeds
- Horticultural - Hydroponics & Garden Supplies
- Kinder Garden Seeds
- Sprouts Organic & Non-Organic Seeds
- Free Tomato Seeds For The Unemployed
- Home
- Vegetable Seeds
- Kale Seeds
Kale Seeds
Brassica oleracea
Kale can provide you with some special cholesterol-lowering benefits if you will cook it by steaming. The fiber-related components in kale do a better job of binding together with bile acids in your digestive tract when they've been steamed. When this binding process takes place, it's easier for bile acids to be excreted, and the result is a lowering of your cholesterol levels. Raw kale still has cholesterol-lowering ability—just not as much. Kale is one of the healthiest vegetables around and one way to be sure to enjoy the maximum nutrition and flavor from kale is to cook it properly. We recommend Healthy Steaming kale for 5 minutes. To ensure quick and even cooking cut the leaves into 1/2" slices and the stems into 1/4" lengths. Let them sit for at least 5 minutes to enhance their health-promoting qualities before steaming.