Brussells Sprouts Seeds

semillas de col de Bruselas

Brassica - oleracea (Gemmifera group)

If you grow Brussels Sprouts, you will be eating from your garden long after most of the harvest of your other vegetables is only a memory. Brussels sprouts are one of the hardiest vegetables in the garden.

Not only do they survive the Fall frosts and light snowfalls, and yet actually the cold makes them taste better. This is one of the few vegetables that give cool-region gardeners an edge over their warm-region counterparts. Just like its relatives, cabbage and broccoli, brussels sprouts are full with phytonutrients that help the body's natural defense protect us against diseases. With only one-half cup of cooked brussel sprouts you are having a hugh amount of vitamin A and beta-carotene which play an important role in helping the body fight against infection and at the same time promoting great skin.